Fitness Resources: Curves

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38 answers

Exercise After C-section

How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting walking with an incline on a treadmill and also using a stationary bike, but I start to get this bad cramp in the incision site. I plan on talking to my doctor, but I was wondering if anyone at this site had any advice.

14

Work Out Tapes

Looking for an beginners aerobic work out dvd.Although I work out regularly ...

CDs, DVDs & Books

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35 answers

Curves Work for You?

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...

37

Curves or a Gym?

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a...

7

Pilates or Yoga

Hi ladies! I am a SAHM and do not have the time or money to go to a gym or...

20

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...